The Corporate sector today, is not only one of the biggest boosters of the World economy but also one of the largest ‘Stress’ generating hub for its members. We all know stress when we see it (or feel it), yet it's hard to define. Society pushes us to attain wealth, power, and success along with a great personal and family life – This is probably the biggest stressful dilemma today. People are trying to pursue all of the material goods and all of the personal strivings and increasingly loosing control over their own life!

The way out is however much simpler than the definition of Stress itself – Sahaja Yoga Meditation!

A logical mind would ask, ‘Why Sahaja Yoga?’ The response is again simple! Sahaja Yoga is the only Meditative Discipline in the modern times through which, one can continue to be a part of the society, the corporate world, the competition, and yet have complete control over one’s own ‘Attention’ or ‘Chetna’ and thus one’s own life!!

Through regular Meditation, the dormant energy within us (Kundalini Shakti inside the Sacrum bone at the base of our spine) is awakened and rises through our Para-Sympathetic Nervous System (Through the central channel – Sushumna Nadi and the seven Medical Plexuses or Chakras). The awakening of this energy within us automatically brings our system into complete Balance – we automatically become very dynamic, creative, confident and at the same time very humble, loving and compassionate. It is a process, which starts to develop by itself when the Kundalini rises and starts to nourish our energy centers.

Sahaja Yoga workshops are now being conducted at various Corporate Organizations, absolutely free of cost. (Sahaja Yoga is an Experience of ‘Self Realization’ and thus, it can never be paid for!) A few pilot sessions have been conducted in a number of organizations in India. The response has been very encouraging. For a sample Feedback Analysis please refer the Graph below.

Sample Feedback Analysis - Stress Management Workshop

Sahaja Yoga Meditation in a Corporate office

Sahaja Yoga Meditation for College students

Click here to find the list of corporates and institutions where Sahaja Yoga Meditation programmes were conducted successfully in India by Sahaja Yoga organizations. Please visit Corporate portal at www.sahajayoga.org.in to learn more about Sahaja Yoga in Corporate.

If you are looking for the technical help like presentations etc for conducting such workshops, you can either register as a member in this website and access such information in the member area or you may contact us   so that we can help you for this.